Who am I?
Abraham – Strength, Conditioning & Performance Coach
I specialise in helping individuals and athletes achieve their fitness goals through personalised training programs.
Services Offered:
Weight Loss: Tailored plans to shed excess weight effectively.
Strength Building: Programs designed to increase muscle strength and endurance.
Athletic Development: Enhancing agility, speed, and overall athletic performance.
Expertise:
With a diverse background in sports such as Football, Wrestling, Judo, Brazilian Jiu-Jitsu, Boxing, Taekwondo, Olympic Lifting, Triathlon, and Strength & Conditioning, I bring a comprehensive approach to training.
Approach:
My coaching philosophy emphasizes functional training, focusing on movements that improve performance in both sports and daily activities. I prioritise individualised programming, ensuring each client receives a plan tailored to their unique needs and goals.
Why Choose Me?
By integrating principles from various disciplines, I offer a holistic training experience that not only targets physical improvements but also fosters mental resilience and confidence.
Contact me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!